💛 Gratitude and Humility: The Secret Ingredients to a Strong Character

As Thanksgiving approaches, our focus turns to two powerful traits that shape every black belt: gratitude and humility.

Humility helps kids see that there’s always something to learn. Gratitude helps them see that they already have so much. Together, these two create balance — a heart that’s confident, yet kind.

When your child learns to thank a coach, a teammate, or even an opponent, they’re learning gratitude in motion. When they lose a match and still smile, they’re practicing humility. These are the quiet victories that build lasting character.

🥋 Mat Application

On the mats this week, coaches are highlighting gratitude and humility by:

✅ Thanking students who help others without being asked

✅ Recognizing kids who take feedback with a smile

✅ Encouraging “thank-you” moments after every drill

At home, you can model this too — thank your child for their effort, not just their results.

💬 At-Home Conversation Starters

• “Who are you thankful for at the studio?”
• “What does being humble mean to you?”
• “How can you show gratitude to someone who helps you?”

Here at Elevated, we’re thankful for every family that’s part of our tribe. Gratitude and humility are what keep our community strong — on the mats and beyond.

— Mr. Steve

Elevated Studios

Wilmington, Delaware