Start Your BJJ Journey With Our ADULT FUNDAMENTALS Program

Adult Fundamentals Program (Basic GI and Basic No GI)

It doesn't matter if you're starting with zero or minimal experience when you join our class. Our courses are meant to introduce the world of Brazilian Jiu-Jitsu in a fun, exciting, and empowering way! Through our classes, you will: 

  • Unfold your hidden strengths and learn to trust yourself 
  • Take on BJJ challenges that will improve your body and mind
  • Acquire excellent mat skills and sharpen your mental focus

Are you ready to change your life? Sign up today to secure your slot.

Break Your Barriers With Our Adult Advanced Classes

Adult Advanced Program (Advanced GI, Advanced No GI, and Open Mats included)

Our Adult Advanced Program is the stepping stone for students who have graduated from the Adult Fundamentals course. Students will discover more profound aspects of Brazilian Jiu-Jitsu (BJJ) through this program. 

For those who will join us, our students will: 

  • Understand a more complex perspective on the art of BJJ 
  • Learn new tips, techniques, and strategies 
  • Improve and strengthen current self-defense skills

Let's get started on another exciting journey! 

Join Our Women's Only Program and Harness Your Full Potential!

Our Women Only program provides a safe and empowering space for women to unfold their hidden strengths, and reclaim their inner power. Our sessions also aid our students to get toned, physically and mentally resilient, and a master in self-defense! Lots of moms of students in the youth program have found this class to be a fun and educational introduction to jiu jitsu and love being able to share their new found knowledge of the sport with their child. We have some older girls from our youth program enrolled in this class as well. It truly is a welcoming environment in which to learn to protect yourself and those you love.

Happening every Monday from 6:00 PM to 7:00 PM for ages 13 and up!


CALL (302) 333-8156 TO BOOK YOUR SLOT!

Join Our Wrestling for Jiu Jitsu Classes and Train Like a Champion!

We are excited to introduce our new Wrestling for Jiu Jitsu class taught by our own in-house wrestling expert, Jacob Lehman. This class will be held on Fridays at 6pm. This class is included in our regular membership and does not require prior registration or experience . . . just show up as you are and learn from the best!

What to expect?

  • You’ll learn essential wrestling techniques specifically tailored for Jiu Jitsu practitioners.
  • The focus is on mastering takedowns while avoiding common traps and submissions that can occur during transitions.
  • This is not a competition-based class, but rather an educational session designed for anyone looking to enhance their ability to take opponents or training partners to the ground efficiently and safely.

Whether you’re a beginner or experienced in Jiu Jitsu, this class will equip you with practical skills to improve your stand-up game and seamlessly integrate wrestling into your overall grappling strategy.


CALL (302) 333-8156 TO BOOK YOUR SLOT!

Be the master of your body and mind